☾ Yoga with Mary ☽
based in Trim, County Meath
mary.obyrne8@gmail.com
☀︎ Current Yoga Classes ☀︎
-
Available for one-on-one lessons
-
Let me know what classes YOU want!
What Yoga classes do YOU want ☞
Tell me what days, times, or class types that YOU are interested in - yoga is for sharing!
I teach Vinyasa yoga classes in and around Trim Co. Meath.
After practicing yoga for 8 years, I felt I could share some the benefits that I have appreciated through yoga. I got certified as a Vinyasa yoga teacher from Durga Yoga.
My personal practice includes all sorts of things beyond traditional yoga asana - especially swimming, dance, going outside, and writing.
See ya on the mat ☀
Explore the possibilities of focused movement and breath practice through yoga
Yoga is practiced in many different ways, and the wonders it brings you cannot be forecasted! There is freedom to be had in exploring this for yourself. I can guide you through this exploration, with asana (postures), pranayama (breath work) and meditation. Whether you are looking to unwind after work, a break from your typical exercise routine, relief from an injury, or an outlet for your spiritual practice - we can go there, and beyond. Converse with your body, breath and mind, to find that peace which is already there for you.
☻ Leave me a note ☻
a greatly appreciated bonus